Shift Unwanted Energy
Is Toxic Energy Inhibiting Your Quality of Life?
With this free eBook you can discover easy practices to remove negative energy and promote healthy stress management to gain better control over your life as you discover what it feels like to experience daily joy and peace.
It’s Time to Stop Accepting Stress as ‘Normal’
Sure, the occasional bout of stress can have its benefits, such as when motivating one to make meaningful changes.
However, if you’re experiencing stress on even a semi-regular basis then it’s time to acknowledge the buildup of toxic energy you’ve acquired in the process.
As you probably already know… stress isn’t just psychological, our bodies feel it too.
From unnecessary aches and pains to a compromised immune system, stress destroys us from the inside out.
Fortunately, no matter how overwhelmed you may feel… there ARE strategies for minimizing and in some instances, even eliminating this toxic energy buildup altogether!
With this eBook, you’ll be able to take swift action to identify and manage stress on your own from the comfort of your home.
Here’s a Look at What You’ll Uncover…
6 Easily implemented (physical and mental) stress-busting exercises you can do from home
How to shift your awareness so you can quickly recognize and identify sources of stress
Tips for relaxing the body during periods of anxiety and stress
How to use a Worry Time Planner for quick resolution without feeling overwhelmed
An Accountability Tracker that makes staying consistent fun and easy
Shifting unwanted, negative energy to welcome in feelings of happiness and peace is as easy as spending just 15 minutes a day implementing the RIGHT practices.
And with this eBook? You’ll be able to start making progress today.