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Writer's pictureBronwyn Jane

Time to Expand Your Spiritual Tool Box

Updated: Jun 24


Signing bow and meditation

Ground

Grounding helps you reclaim your life force, your unique soul signature. This is a dynamic tool that connects you instantly with the present.


Connect to Your Spirit Guides

Our spirit guides are there to help, inspire and listen at any time. If you’ll tap into their messages, answers and guidance must follow. You may notice synchronicities presenting in your daily life such as new opportunities, unexpected good news, and fun encounters.


The connection with your spirit guides is very gentle, and their communication comes across often in our thoughts. Think of the connection with your spirit guides like you would any other meaningful relationship in your life that you nurture, care for, and find time for. The relationship with your spirit guides is no different and requires the same level of commitment. The more time and attention you give to cultivating clear lines of communication with your guides, the stronger your relationship becomes.



The best thing about developing a connection with your guides is that they are aware of exactly what you need at this very moment in your day. You can count on your guides to supply you with the opportunities you desire as you surmount seeming obstacles and find your purpose in life.


Connecting to Your Intuitive Self

Create space for a few moments of silence and go within. Quiet your mind and repeat the mantra, “All is well. I am loved. I am perfect as I am.”


Accessing your higher self brings the guidance you seek. With it comes newfound inspiration and you will find yourself harnessing those aspects of yourself that you rarely use. Most importantly, as you connect to your high self you become happier!



Meditation

Energy Detector & Prayer of Protection

Some of our thoughts are more than mere thoughts. They are messages from a higher source and guidance. Maybe you’ve stepped into an elevator on your way to work or on a trip and you suddenly feel lower vibrations and feelings of annoyance for no reason. You may be tuning into the negative energy of someone near you who is annoyed! You are an energetic spiritual being having a human experience. Because of this, it is common that your body receives lower energies coming from others.



A Prayer of Protection is a great tool to help you ensure only your pure positive energy is in your space. It will also release and return others’ energy back to them with care and grace. Energy protection is as natural and necessary as eating, sleeping, and drinking. It acts as a powerful force that wraps you with love and grace, helping you to be better prepared as you embark upon your day.



As you move forward on your spiritual path, you begin to understand and become more aware of the energies around you. It is helpful to establish filters or boundaries as you make the conscious choice to keep your pure positive essence within your space.

Remember, protection is an ongoing, constant process. It’s not something done once. Your awareness of having protection in place throughout your days is essential. Learn more about the necessity of protection.

Heart Chakra

Connect with Your Heart Chakra

When you notice feelings of being overwhelmed and stressed, when you feel pulled in many directions, or when tough decisions are presented at once, make time to tune into your heart space. Your heart space is the captain of the affinity. It is the center of your deepest feeling, far beyond just an anatomical organ that pumps blood.


Here you find ultimate peace, love, and light. Tune into it often!


Try this:

In a meditative space, deep breathe for several minutes and go within. Travel behind your heart space. This is where your own unique soul signature is. Connect to this special space by just putting your attention as well as your intention here. Breathe in and breathe out with your soul signature from here for a few minutes.


You should now feel revived, calm, and able to tackle any challenge today. Use this heart space-centering tool regularly to link with the source of your deepest awareness in its purest form.


Appreciate

Start your day with this tool! It’s simple but profound.


Try this: Imagine a golden divine ball of love and grace over your head. Fill this divine ball of energy with every bit of pure goodness that you can imagine. Bring in happiness, freedom, peace of mind, joy, forgiveness, or even productive project energy. Add in all that you appreciate in life and anything else your heart can imagine. See this beautiful, glowing ball of wonderful energy grow bigger and bigger as you add each bit of appreciation and blessing. Reach up and poke a hole in the bottom of this wonderful bubble and let the energy of it ooze down into your body through the top of your head. Let it lovingly and warmly embrace all of you.


Use this blessing-filled bubble of light and love often. Remember, you’re the creator of your life. Life is not happening to you. The beautiful thing is that while each of these tools creates rich and instant change in your day, others vicariously receive inspiration from you, now inspiring change they need in their day as well.



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